Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Monday, December 29, 2014

When The (Fire) Ball Drops

2014 was the longest, shortest, craziest, loudest, quietest, loneliest, bitchiest, sleepiest, most excitingly disastrous year of my life.  I have felt proud, capable, and motivated. I have felt lost, alone, and useless. I have made friends, lost friends, kissed friends and gone to the ends of the Earth for friends.  I have eaten out, slept in, jogged, skipped, crawled and lived.  2014 is almost over - and I could not be more thrilled.

Ringing in the New Year in 2014, I had this mantra: New Year, Same Me.  In light of the end of my relationship and the start of the new year, I was standing by the affirmation that I had not been the problemn- that we didn't break up because of anything I did.  It's not that I wasn't good enough for him, it's that we weren't good for each other.  Honestly, I stand by some of those thoughts today; however, the New Year, Same Me motto took an unexpected turn because I was totally, completely and ultimately wrong about myself.  I was not the Same Me in 2014.  In fact, I could not be more different.  I was wearing tighter clothes, drinking harder liquor, stomping around in higher heels, and singing at the top of my lungs.  My hair was blonder and longer and I was rough around the edges.  Guys were no longer approaching me at the bar because I seemed like the sweet girl-next-door, I was approaching them with a chip on my shoulder and a glass of whiskey in hand.

In the past year, I've also developed an incredible cool fear of commitment, closeness, and comfort.  I've been on dates with some of the nicest guys (like President Fitzgerald Grant, whom I have recently dumped, sorry again!) and some of the douchiest guys (shout out to the 6'9" ginger who asked me what my 'guilty pleasure' was before the waitress took our drink order).  No matter the guy, no matter the number of dates, I knew I was calling it off, and almost every time, I've been right.  I've kept a distance, pretending I just wanted to keep things casual.  No one meets my family - about that I was a stickler.  Any mention of "exclusive," "dating," or commitments made more than one week in advance were out of the question... which is interesting, because the Me of 2013 played those words on loop incessantly, consistently, over and over again, like a bad Colbie Caillat song. 

So, thank God 2014 is over and I cannot wait to meet the actual New Me when the ball drops.  Instead of the kerchief open-back cheetah print top and black coated jeans I tried to sport last year (thanks to my mom for not letting my ass out of the house), I will be wearing some variation of a generic black cocktail dress...not form-fitting. .  I will sip a beer, but not too many.  I will dance in a circle with my girlfriends, instead of dancing up on a guy I don't know.  And I will NOT be ordering any shots of Fireball. 

In 2015 I will only be happy and healthy.  I will only be kind to myself and others.  I will only be a person that I admire - a person that I am proud to be.  I honestly can't wait until the ball drops.  I have a feeling it's truly going to be a happy new year. 


Monday, December 1, 2014

All This Time I Was Finding Myself and I Didn't Know I Was Lost

Two years ago on Thanksgiving, I didn't really take time to reflect on what I was thankful for.  We went to dinner at my aunt's house.  I was disgruntled because my sister and her (at the time) fiance left for New York a day early and left me to suffer through the family dinner alone.  We had always gone to my grandfather's house for Thanksgiving, but he was too sick to host in 2012.  I left dinner early to head to the Outlets for - not one, but - two 8 hour shifts selling jeans and cardigans and statement necklaces to preteens and housewives and tourists alike.  Saturday morning, after the treacherous Black Friday from Hell, I literally took a car, a train, and a boat to spend the rest of the holiday with my boyfriend.  And I was thankful for that.

Last year, I wrote a blog post about how thankful I was (*and still am) for my brothers and sisters.  How we rally together and stand strong and how they've shown me what family truly is.  I was (*and still am) thankful for our relationships that could've easily been halved, but have instead flourished as full in the truest of ways.

This year, I am having a really hard time articulating what I'm grateful for, which actually sounds really freaking selfish.  Obviously I have things to be grateful for, after all, Instagram sent me huge reminders of that all weekend long...


But reading that quote over and over and over again got me to thinking.  What if there's not? What if the things I should be most thankful for are the things that I don't have.  And so, here is my list.  The first ever list of things I am thankful not to have this year:

I am thankful that I am not, in any way, disabled physically or mentally.  I have been blessed with a healthy body, a strong immune system, and a sound mind.  I have not combated a terminal illness. I have not been in fatal or life-threatening accident.  I have been blessed when others have not, and I thank God for that. 

I am thankful that I do not experience fear, anxiety, or insecurity when I think about where my next meal is coming from.  I am lucky enough to have food on the table consistently, more than I need, and more than I deserve. 

I am thankful that I do not have a doubt in my mind who has my back.  When I am scared or hurt or saddened or ecstatic, I do not have a second thought about who to call.  I do not wonder if my family will care, if my mom will attend to my question or call, or if my friends will be there when I need them.

I am thankful that I do not have you - you who pulled me down, who pulled me back, who held onto me too long without wanting me to stay.  You who changed my life, who taught me to love, and who taught me to walk away when the time was right.  You who let others opinions shape your life, my life, our lives together.  You who still brings tears to my eyes, a lump to my throat, and rock to the empty pit of my stomach.  While I would've loved to have had you, I am becoming thankful that I do not. 

Because I am not yet who I hope to become, and I am thankful for that.  I am thankful that I am not bound to who I was before now and that my growth is endless.  I am becoming the ideal Me.  The Me that doesn't need you.  The Me that stands alone, happy.

What I am most thankful for, that I do have, is time.  All of these things that I do and don't have are leading me on this journey to find myself, and I am grateful for the opportunity.  So many others are not blessed with the chance to find themselves. I have that chance and I want to hold onto it as long as I can - so I'm thankful that I'm not there yet. 

Friday, November 14, 2014

Puppies, Pinot, and President Fitzgerald Grant

Learned helplessness is a concept that was developed by Martin Seligman through an experiment he conducted based on the behaviors of man's best friend.  Seligman sent electric currents through the bottoms of dogs' cages so their little piggy-toes were shocked.  These cages had no apparent escape route, so the dogs were forced to stay put and endure the pain.  At first the dogs squirmed and jumped and looked for ways out of their chambers.  Next, Seligman put these dogs in cages that actually had a way out and shocked them again. The dogs, though, didn't even try to escape.  They stayed put assuming that nothing had changed.  That they were stuck.  They were helpless.

Now, I know Seligman sounds like a douche, torturing those poor puppies and shocking their little paws. I'm not even an animal person and I know that sending electric currents through the cages of theses pooches is a bad move, but what Seligman discovered through this experiment is so unbelievably pertinent to our lives, he should at least get a fist bump for his findings.

I'm not about to tell you that breaking up with my ex-boyfriend was akin to having shocks sent through my toes and that I was in an inescapable cage of emotion. That would be a metaphor even I am not dramatic enough to extend, but I am going to proclaim that I have 100% learned to be helpless.

Tomorrow night I am going on my 5th date with President Fitzgerald Grant... a little pseudonym for the guy I've been seeing that watches Scandal.  Fitz and I have been seeing each other for about a month now and things have actually been going great! We drink coffee, go for walks, talk about our classes (he's a med student...swoon) and I'm totally comfortable.  The thing is that whenever my sisters or my friends ask me what he's like or how things are going, my answer is always the same:

...fine...

Not like an angry-been-in-a-bad-mood-all-week 'fine!' or an upbeat-better-than-good-but-I-don't-want-to-sound-too-eager 'fine...!'  It's more of a got-an-87-on-this-exam-which-is-4-points-above-average-but-I-am-not-over-the-moon-about-it-I-did 'fine.' Ya know what I mean? Which is so annoying because I actually think I really like Fitz.  He's smart and good looking and doesn't own more shoes than I do - talk about a catch!  He's awesome and I think we could be moving in the right direction, but I don't want to get my hopes up. 

And there it is, Ladies and Gents.  I am Seligman's puppy.  For the last two years I have been trying to make it work with my ex-boyfriend. Over and over again I have been in this relationship where I have been excited by the prospect of being together... and then I'm left totally and utterly disappointed when things don't work out.  I give my time, effort, emotions, tacos (one of only dishes I am willing to make on the reg), and I'm still eating the tacos alone.  Now I am helplessly and hopelessly on the verge of not trying anymore.  My sisters are all, "invite him to family game night!" and "let's get dim sum!" and I'm over here like, "should I even shave my legs for our date tonight?"

So, I no longer think that Seligman was trying to be a jerk; I think he was trying to figure out why we're so willing to give up when things aren't easy.  Because when we try and try to no avail, it seems like we should give up.  But I don't want to feel that way.  I don't want to be the kind of person that looks at the glass as half-empty or whatever. Who cares if it's half-full?  What's the worst that happens when it's empty?  I want to look at it and think that at least there is room for more Pinot! (My proverbial glass is a long-stem wine glass, which makes sense because there not supposed to be full. Think about it.)

Seligman and I on the same page about this whole learned helplessness concept.  It's totally learned, but I have good news!  Another forward-thinking-asshole of his time, John Watson, proved something else with a incredibly unethical experiment (another lesson for another day). Behaviors can be learned and UNLEARNED! We don't have to feel helpless forever! So, tomorrow night I'm going to be excited to see Fitz. I'm going to hope that things go well. I'm going to look forward to the future. 

And if things don't work out, I'm going to be fine. I'm going to look at the glass ready to be refilled. Plus, I'm lucky enough to know that some wine glasses are bigger than others anyway. 

Monday, November 3, 2014

Fake Hair. Fake Nails. Can't Lose.

Flashback to my first day of senior year of high school.  I am wearing a white student council t-shirt that matches the DUKE label brazen on the upper left thigh of my unrolled navy blue athletic shorts.  I have on my cleanest and most comfortable silver and green Reebok running sneakers and I have my dull brown curly hair braided back into a skillfully created messy bun.  I am rocking only mascara that I'm not confident I applied that morning or the night before.  I look incredible and the best part about this outfit is that it wasn't an accident.  I really chose to wear athletic clothes to my last first day of high school.

"Why?" you may ask... well, simply because I didn't give a shit what I looked like.  

See, in high school, I was better than everybody else.  I was a three-sport athlete, two-season varsity captain, student council president, mathlete, NHS member, top 5% of my class... I even started a club that focused on teaching practical applications of biotechnology out of the classroom.  I was a jack of all trades and a master of sticking my nose in the air at anyone who cared more about their appearance than about things that really mattered: like books, and grades, and service, and making the most of the academic and extracurricular opportunities we are given in high school. 

Don't I sound like I was wicked fun? Guys were lining up at the door to take me out!

Wait... No they weren't. 

I did have a boyfriend for two years in high school.  Equally as athletic and interested in Nike's.  He was quiet, smart, and joined student council because I asked him to.  We broke up two weeks into senior year.  I don't think it's because he wanted me to wear more make up, but like, maybe it was. 

Flash forward to now: at this very minute I am wearing dark-wash designer jeans (gracias to my bff working at 7FAM), knee high heather gray socks peeking perfectly out of my brown leather riding boots, a gray over-sized J.Crew sweater, and blonde sixteen inch hair extensions (courtesy of Sally's Beauty Supply).  My fingers run across the keyboard with perfectly french manicured acrylic nails and my face - oh, my face looks smooth and bronzed.  Let me tell you, you can't go wrong with Benefit Cosmetics. 

I am, what many men and women across the nation would call: BASIC, and honestly, I like that about myself.  I am put together - at least, I look put together - and I still value all of the same things I valued before. I still read books more than magazines.  I am still a leader.  I am still passionate about education, about service, about athletics.  I am still me.  I just think I'm prettier.  

My sister used to always tell me growing up...

 "It's not how you play the game, it's how you look in the uniform."

 I'm not going to sit here and say that I totally agree, but what I will say that it's feels a hell of a lot better being bad at something when you at least look pretty! Added bonus when you end up being great at something and you look good. And honestly, guys are more attracted to me now.

I'm sure you all have heard a guy say that all they really want is a girl that's 'real,' and they're so over these 'fake bitches' because they're so spoiled, blah blah blah.  To quote another fake blonde after my own heart, Gwen Stefani, that shit drives me BANANAS.  The person that we are should not be judged based on how we look.  Old me, wearing athletic shorts, with God-given curls, and no make-up, was just as smart, kind, driven, and genuine as new me with acrylics, extensions, and Bella Bamba blush. Girls with contacts are just as smart as girls with glasses.  Girls in denim floor length skirts can be just as bitchy as girls in mini skirts. What you're wearing is no real reflection of who you are as a person.  I'm not fake just because my hair and nails are.  My smile is just as genuine whether it's coated in lipgloss or not.

Let me be clear: this is not me giving everyone a free pass to stop brushing their hair and wear men's champion sweatshirts everywhere you go. I think it's important that you dress in a way that makes you feel beautiful.  When you feel good and confident about how you present yourself, others notice that confidence and you invite the type of people, situations, and opportunities that you're looking for into your life.  That being said, we all need to try to look past the clothing (not in a creepy way).  I guess I mean past the superficial mental snapshot we take when we meet someone for the first time.  Maybe, ladies, if we all stop judging each other, guys will stop thinking it's okay to judge us, too.

So, wear athletic shorts or don't, dye your hair or don't, read a book or don't.  Just do whatever it is that makes you feel happy, confident, and beautiful.  Those are the qualities that make a person real, and those who take the time to learn what's in your heart are the ones that really matter.

Wednesday, January 15, 2014

Suppose You Can Get What You Want...

Whenever I find an eyelash on my cheek in the mirror I am sure to make a wish, I take birthday candles very seriously, and I love fortune cookies.  I wouldn't describe myself as superstitious, but rather I have a lot of faith that what is meant for a person finds its way into his or her life.  Fortune cookies, to me, are the best part of sushi nights with my family, chinese food nights with my friends, and are an excellent excuse for mai tais or scorpion bowls.

I always like to say that my former boyfriend and I fell in love over fortune cookies.  He probably would not say that, but I do.  The first time I really remember the two of us having a conversation together was over a fortune.  A common friend of ours ordered chinese food for dinner and offered me the cookie.  Together my former boyfriend and I opened it and read allowed our first fortune together

Your income will increase.

I was disappointed.  I don't like the fortunes that have simple, literal meanings; my former boyfriend on the other hand was beyond excited.  We were getting paid the next day, so in his mind, the fortune was meant for us.  When I went to throw it away he stopped me, "hey, wait... you should save that," so I stuck it in the back of my phone case.  

The next time we got a fortune together was the first time I visited him that summer, the next time he visited me, and the list goes on.  Fortunes were our thing.  We got one last New Years and read it at midnight. We would sneak them from the dining hall for each other on stir fry Wednesdays --  it was our fun little game, and I saved them all.  My favorite one we ever got was from a restaurant in my town.  We stopped there one day on our way back from the grocery store and asked for just one fortune.

Our brightest blazes of gladness are commonly kindled by unexpected sparks.  

I should correct my previous statement: I fell in love over fortune cookies.  Ever since we have broken up, I have been less than delighted when my sister and I finish our sushi or my friends' scorpion bowl is empty because my favorite part of Asian cuisine has been tainted.  Fortune cookies started to become a bitter reminder of all of the fun memories we had.  Is it pathetic that cookies started making me sad? Maybe, but they did nonetheless. 

The other day, I went to pick up dinner for my family at the same sushi restaurant near the grocery store where we had gotten my favorite fortune.  While I was there I asked for one extra cookie to open by myself in the car.  This fortune, I told myself, was meant for me.  Whatever it said was going to set the tone for my new life - my new outlook for the year ahead.  I know how cheesy this all sounds, but that's honestly what I did.  I opened the fortune and found a phrase I truly believe was intended for me.

Suppose you can get what you want...

At first I thought that the universe was telling me that if I want to get back together with my former boyfriend I can, but then I took a second look.  My fortune is telling me that I can, without a doubt, find what I'm looking for.  I should never settle.  I can find someone, something, anything that makes me happy as long as I know what I want and I accept nothing less.  So for now, I don't know exactly where to find what I'm looking for but it's out there; and I'll find it in the unlikeliest of places because our brightest blazes of gladness are commonly kindled by unexpected sparks. 

Monday, January 6, 2014

Two Emotions

I recently started following an Instagram account of a boy that I go to school with.  While looking through his photographs I saw that eleven weeks ago he shared seven pictures of white lined paper on which he wrote his most personal fears.  I was awestruck.  He mentioned in the caption of the first picture that he was inspired by an artist that had done something similar and he felt like it was "something he had to do" - as if sharing his fears in a public way would help him feel less afraid.  I was beyond impressed by the honesty of his list, and have been inspired to create my own.  I'm not sure that writing down my fears will have the same as confronting them, but it is certainly worth a shot.

I am afraid.

I am afraid at all time that people do not like me.  I always assume that a person's first impression of me is negative and I am constantly worried that people speak negatively about me when I leave a room.

I am always fearful of entering social situations.  Before entering a social setting I spend about ten minutes mentally preparing for what we will be doing, who will be there, and how I anticipate acting.  My good friends know that I "rev myself up" before any event, even if it is just watching a movie with them.  I become flustered when plans change or if I am in contact with people I was not prepared for.  "Bumping into" someone I was not expecting is my worst nightmare.

I am afraid that my mother will never allow herself to be fully happy.  Ten years after my father passed away she began going on dates.  After about four dinners with the same man she stopped dating entirely claiming that she "felt like she was cheating on someone."  What an amazing tribute to my parents' love; however, it makes my heart sad that my mother thinks she cannot find love again.  I'm afraid that she is missing out on happiness because she is holding onto something that she will only have again after this life.

I am afraid that I will never find a love like my parents'.

I am afraid that I will always care more, love deeper, and give unconditionally.  I am afraid that no one will ever feel the same way for me, and that I will emotionally exhaust myself for others who will not or cannot reciprocate.

I am afraid I will lose myself.  Each time I hit a bump in the road, I am completely derailed.  I do not handle tragedy, separation, or major changes with poise, and my behavior and way of looking at the world is ultimately altered.  It takes months for me to recover, but I eventually find my way back to my faith, my family, and myself.  I am afraid that my mind is not strong enough. That someday something will happen - the final straw - and I will not bounce back.  God-willing, it will not be the loss of another family member…because I truly would not recover.

I am afraid of almost everything.

Being afraid is not always a bad thing.  Fear itself stops us from putting ourselves in harms way.  It is the reason that women are less likely to be victims of crime - we engage in more preventative behaviors because we are afraid.  Fear, however, is debilitating.  It stops us from taking the good risks, as well.  It is one of two emotions in this world that both protects us yet leads to our demise; the other is love.  The combination of the two can be deadly or exhilarating, but it is hard to tell where one stops and the other begins.  I fear falling in love again, but I'm also afraid of a life without it.  Unfortunately, until I can get over the former I will be living the latter.

Tuesday, November 19, 2013

A Gift From My Former Self

After reflecting more deeply on my "rock bottom weekend," I began thinking back to times past when I have felt low.  Even lower than I feel right now.  My first semester freshman year of college I suffered from biological depression.  I went to school six hours away from home, and thought I could handle that.  Obviously I could not.  By Thanksgiving break I had gained 15 pounds and had a panic attack at the ten o'clock mass.  When I got home, my sister called to ask if I was okay.  She said she could tell something was different and wanted to make sure I was adjusting at school.  The thing is, I honestly thought I was fine.  That's the thing about depression, it sneaks up on you, and sometimes you don't know it's there... until it's really there.  I went back to school after Thanksgiving in a downward spiral until Christmas break.  I suffered three panic attacks: one in the bathroom during calculus class, one blow drying my hair in my bedroom before Spanish class, and one on my way to work at the ROTC building.  I felt worthless.  No one liked me; why would they?  I saw myself as overweight, unintelligent, and different.  I began to see myself the way that my roommates told me I was when they were drunk.

"You're so stupid!"

I let them define me and I didn't even know it.  And then I came home for Christmas... and it was apparent to everyone that something was undeniably wrong.  I didn't want to spend time with my friends.  I couldn't sleep at night.  I had gained at least 5 more pounds since Thanksgiving.  I was lethargic, sensitive, distant, and alone in the presence of others.  So my sister stepped in, and I will never feel like I can thank her enough for it.  She told my mother something had to be done.  I flew to Florida to spend my last week of winter break reading in the sun at my Aunt's house, and I received a call from the counseling support center at my university asking if I'd like to set up an appointment; my sister had called them.  I went back to school for one week in January 2011.  I didn't sleep a wink at night and could barely coax myself out of bed during the day.  I met with a psychologist who encouraged me to see a psychiatrist for antidepressants. That Saturday, I got a call from my sister,

"Mom say's she'll come get you."

and that was it for me.  I walked away from school and didn't know if I would ever go back.  I withdrew, packed up, and moved home with no plan and a lot of love.  My family did everything they could to keep it together for me.  I had never felt so low, so incapable of happiness, but my family and my true friends got me through it.  I got a job, took night classes, and tried to get it together.  I exercised, read, and wrote my way through depression.

Looking back on that time in my life is what brings me to my post today.  I found a gift from myself in a file on my computer.  If at the lowest moment of my life, I was able to write this way - to think this way- then I can carry myself through the superficiality of a college break-up with dignity.

A fact: nobody chooses to be broken. It would be irrational to believe that a person makes the conscious decision to feel the unyielding piercing in the pit of her stomach, the relentless pressure building behind her eyes, or the perpetual feeling of emptiness that remains seemingly insurmountable. It has been said that you are always in control of your own fate; it’s a lie. Sometimes the choice is not yours to make, and many times there is a breaking point. The world is silent, sleep is exhausting, smiling is infrequent, and your spirit is broken. Barring natural disaster, the truth is that someone contributes to this personalized, toxic, apocalyptic state. They chose for you. They fueled the earth-shattering, emotional tragedy that inevitably infiltrates every crevice of an already fragile life until the glue had been employed to hold the pieces together is forced to give way to devastation. 


A fact: everybody has the ability to heal. It would be irrational to believe that a person could be broken forever. It has been said that you are responsible for your own happiness; it’s the truth. One day when the world is silent, sleep is exhausting, smiling is infrequent, and your spirit is broken, you will realize that the catalyst that caused this quasi-apocalyptic tragedy is unworthy of grief. The anguish will turn to fury, and eventually to numbness. You will choose to fill the new wound with the same glue that used to hold the broken pieces of your life together, and with time, you will heal.

Monday, November 11, 2013

There Is No Revenge Better Than Happiness

The best advice I have ever gotten after a breakup was from my aunt.  I was two weeks into my senior year of high school and my boyfriend of two years dumped me...hard.  "How would I know I want something, if I've never had anything else?" ...oh. So for weeks I over dramatized the situation.  I cried and cried about how he would rather meet other girls, how he thought there was something or someone better out there, and how I felt so betrayed.  My aunt finally said to me one day, "You know what, Sweetie? There is no revenge better than happiness."  Looking back, she was absolutely right.  Why live your like letting other people define your happiness?  At eighteen, I thought my heart was broken, and I wanted him to feel like losing me was a mistake.  Since then, my friends and I have been broken up with by a countless number of ultimately unworthy suitors.  Each time, I make it a point to remind myself and my friends of my aunt's advice. 

But this time feels different.  Revenge isn't what I'm looking for.  My boyfriend didn't walk away from our relationship, he was basically never in it.  And what makes this separation so difficult for me is that his contentedness with our break up validates my prior assumption that he didn't want to be in a relationship in the first place.  At least not a legitimate one.

I remember last New Years Eve when he refused my offer to spend the night with my friends, and waited until December 30th to counteroffer an invitation for me to spend the night with him and his friends.  I recall each time I asked him to meet me for dinner and before committing he first found out what his friends were doing - just in case they were going to have more fun without him.  I remember each time he ended a phone call with me regardless of what point of the conversation we were in because he had arrived home from work, and why keep talking to me when there was the prospect of talking to someone else?  And I recall each time I wished he would offer to come to Massachusetts, walk over to my dorm room instead of myself walking there, invite me to sleep over, wait for me to watch our favorite TV show instead of watching it with someone else, and so much more.  It's like dating me was an addition to his day that he didn't want to do.  Like a sixth class with too much homework, when he'd rather be watching Pokemon with his roommates or drinking on a Tuesday with his friends and their girlfriends.  So,  I walked away.  I gave him what he wanted, he has all the time in the world do the things that really matter to him.  He no longer has to think about what I might want, what I might feel, and what might be a compromise for the two of us.  He wanted to think only about himself, what makes him happy, and what takes little to no forethought about me.

What does this have to do with my aunt's advice? I should be happy... and sometimes I am.  But I don't feel like it's "the best revenge."  In a way, happiness validates that he was right.  That this is better for both of us.  That we both have what we wanted.  That cannot be any further than the truth.  Rather than him loving me enough to give more to our relationship, he wants to do way less, and I am supposed to be happy now?  Happy that I had to walk away from someone I loved because he did not want me anymore, but didn't have the decency to tell me that?  He let me decide... As if to say, "if this isn't enough for you that's your problem, I shouldn't have to WANT to spend time with you."  I feel like I was easily disposed of, and like he is relieved to be single, and it is entirely disheartning.

I know that my aunt's advice rings true here, but not in the way I had always thought it would.  I am not looking for revenge, rather I am looking for something I deserve.  I was a good girlfriend.  I was understanding of his values, of his wants and desires, of his flaws, his shortcomings and his worth... but I could not be understanding of his lack of commitment and respect for what me - for my wants, my values, my shortcomings, and my worth.  And that does not make me a bad person, it makes me deserving of happiness. 

So, I am not trying to be happy as a form of revenge in hopes of making him miss me or think that this was a mistake.  Honestly, if he wasn't willing to let me be happy with him, I sure as hell deserve happiness without him.